When we are calm, we see things as they are.
Calm in the Classroom™ is for educators who are looking to achieve the following benefits for themselves and their students:
What educators will learn:
The mission of Calm in the Classroom™ is, in a solitary way as well as in a group-learning environment, to support and empower educators in their own self-learning process by equipping them with tools to become more mindful, self-reflective and self-aware. This helps them become more present and available first and foremost for themselves, and then for their students, their student’s parents as well as fellow colleagues, creating a ripple effect of calm in the classroom and in turn throughout the entire school.
Calm in the Classroom™ uses the four domains of social, emotional, physical and cognitive to offer fun innovative group experiential games and exercises from the modalities of circus, art, dance, drama, music along with the science and art of yoga. Blending the creative arts with the benefits of yoga is a wonderful way to foster mindfulness and ignite and awaken the joy of teaching and learning.
Goals to empower educators: